Pulses & Rice

Tilda Pulses and Rice range combines the healthiest Pulses with the finest Basmati. Delicious hot or cold – straight from the pouch.

Pulses Split Pea pack

Split Pea, Green Chilli & Coriander

Yellow Split Peas, Mung Beans with wholegrain Basmati Rice, green Chilli and Coriander create a wholesome dish with Indian green Chilli kick!

A delicious comforting lunch, great with Chicken or Fish, or perfect with your favourite Curry.

Delicious hot or cold – straight from the pouch

Nutritional Facts (Typical Values)

Per 100g serving Per 140g
Energy (kj/kcal) 486/116 681/162
Protein 5.2g 7.3g
Carbohydrate 14.8g 20.7g
(of which sugars) 1.1g 1.5g
Fat 2.9g 4.1g
(of which saturates) 0.4g 0.6g
Fibre 4.8g 6.7g
Sodium 0.1g 0.2g
Potassium 0.2 0.3

Other Pulses & Rice

Pulses Chickpea pack

Chickpea, Harissa & Lemon

Pulses coconut pack

Black Bean, Jerk & Coconut

Pulses Edamame pack

Edamame, Spring Onion & Wasabi

Pulses Pinto bean pack

Pinto Bean, Green Chilli & Lime

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