Pulses & Rice

Tilda Pulses and Rice range combines the healthiest Pulses with the finest Basmati. Delicious hot or cold – straight from the pouch.

Pulses Chickpea pack

Chickpea, Harissa & Lemon

For a taste of Morocco, Chickpea, Harissa & Lemon blends Chickpeas with Pure Basmati Rice, Rose Harissa, sweet Tomato, authentic Dukkah spices, Spinach and zingy Lemon.

Delicious with Hummus & Salad for lunch, or the perfect accompaniment to slow roast Lamb and grilled meats.
Delicious hot or cold – straight from the pouch

Nutritional Facts (Typical Values)

Per 100g serving Per 140g
Energy (kj/kcal) 416/99 580/139
Protein 3.8g 5.3g
Carbohydrate 11.6g 16.2g
(of which sugars) 2.0g 2.8g
Fat 3.1g 4.3g
(of which saturates) 0.4g 0.6g
Fibre 4.9g 6.9g
Sodium 0.1g 0.2g
Potassium 0.2 0.2

Other Pulses & Rice

Pulses coconut pack

Black Bean, Jerk & Coconut

Pulses Edamame pack

Edamame, Spring Onion & Wasabi

Pulses Pinto bean pack

Pinto Bean, Green Chilli & Lime

Pulses Split Pea pack

Split Pea, Green Chilli & Coriander

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