Pulses & Rice

Tilda Pulses and Rice range combines the healthiest Pulses with the finest Basmati. Delicious hot or cold – straight from the pouch.

Pulses coconut pack

Black Bean, Jerk & Coconut

Taking inspiration from the Caribbean heat, Black Bean, Jerk & Coconut blends black eyed beans and black beans with wholegrain Basmati, creamy coconut, sweet potato, jerk seasoning, garlic and ginger.

Bursting with heat and flavor for a hearty lunch or spiced up with Jerk chicken for dinner.

Delicious hot or cold – straight from the pouch

Nutritional Facts (Typical Values)

Per 100g serving Per 140g
Energy (kj/kcal) 532/127 747/178
Protein 4.0g 5.6g
Carbohydrate 16.5g 23.1g
(of which sugars) 1.7g 2.4g
Fat 3.9g 5.5g
(of which saturates) 1.7g 2.4g
Fibre 4.9g 6.9g
Sodium 0.1g 0.1g
Potassium 0.3 0.4

Other Pulses & Rice

Pulses Chickpea pack

Chickpea, Harissa & Lemon

Pulses Edamame pack

Edamame, Spring Onion & Wasabi

Pulses Pinto bean pack

Pinto Bean, Green Chilli & Lime

Pulses Split Pea pack

Split Pea, Green Chilli & Coriander

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