Healthy Balance Tips for a Stress-free Life by Life Coach Carole Ann Rice

Learn to say “no” powerfully to things or people who drain your time.  We do have enough hours in the day if we use them wisely.  What is currently eating into your time that you resent or no longer want to do? Build in daily treats such as time out for reading, catching up with […]

Feel Good Rewards

Feel Good Rewards with Tilda Wholegrain

Tilda have launched a new ‘Feel Good Rewards’ promotion – simply collect points when you purchase promotional packs of Tilda Wholegrain Basmati rice. Exchange your points for ‘Feel Good Rewards’ including a range of branded health and fitness items and discounts off gym passes and spa days. If you are feeling lucky, enter the exclusive […]

Dhruv Quick Lunches

How to add specialist grains into your cooking By Dhruv Baker

It’s at this time of year we start looking ahead to new starts and to banishing the ghosts of the over-indulgences many of us succumb to over the festive period.  Too much rich food, not enough exercise, not enough fruit and veg and definitely not enough fiber.  We start thinking about going back to the […]

Sarah Schenker Gluten free

The Truth about Gluten by Dr Sarah Schenker

When I was training to become a dietitian (lets just say a few years ago now!) we learnt about gluten in only one context – people who suffered from celiac disease. We learnt that this was a condition diagnosed in babies once weaning started and that once diagnosed they faced a lifetime avoidance of grains […]

Hain Celestial Announces Accretive Strategic Acquisition

The Hain Celestial Group, Inc. (NASDAQ:  HAIN), a leading organic and natural products company providing consumers with A Healthier Way of Life™, today announced the acquisition of Tilda Limited (“Tilda”), a leading premium 100% branded Basmati and specialty rice products company. The Tilda brand offers a range of over 60 dry rice and ready-to-heat branded products under the names […]